Trailer
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
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Documentary
1998
0h 38m
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20Reviews
20John Doe
2025-05-01, 14:32This movie exceeded my expectations, especially the ending!
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Emily Smith
2025-05-01, 15:21Great cinematography but the story felt a bit rushed.
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Liam Johnson
2025-05-02, 09:10Loved the characters, they felt very real and relatable.
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Sophia Lee
2025-05-02, 10:45Not my cup of tea. I got bored halfway through.
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Noah Brown
2025-05-02, 13:00A decent watch, though I wouldn't call it groundbreaking.
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Olivia Davis
2025-05-03, 11:37Incredible performance by the lead actor!
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William Wilson
2025-05-03, 18:05It had potential but poor writing dragged it down.
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